pregnancy | Strong Mums Club

Jan 27, 20213 min read

Relaxin'

It was all going so well. Seven good (considering) months of preggo training under my belt and I was feeling strong. Then the niggles...

Sep 28, 20203 min read

Eating for TWO

Exhausted, anxious, sober, and growing a human being. You’d think with everything you’re going through the least you deserve is the...

Sep 21, 20203 min read

Why exercise during pregnancy?

A lot has changed since the day’s pregnant women were expected to spend nine months with their feet up and it is widely acknowledged that...

Sep 14, 20202 min read

Trimester One - Training (And Nap) Diary

I get all women experience pregnancy differently but personally, the first trimester was definitely a low point. I kept my training...

Sep 7, 20203 min read

Nutrition Tips: T1 - What to eat on a permanent hangover.

No matter what the nutritional advice, in the first trimester, there’s a clear discrepancy between what you should eat and what you can...

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